Claus Bech

Thursday, February 18, 2010

Posted by Claus Bech
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My Blog List

  • iRunFar.com
    Sarah Perry Sets Women’s Backyard Ultra Record - The post Sarah Perry Sets Women’s Backyard Ultra Record appeared first on iRunFar. Sarah Perry of the U.K. sets a new women's backyard ultra record with ...
    9 hours ago
  • Ian Corless host of Talk Ultra podcast
    MDS TREK MOROCCO 2025 – Stage 2 - Stage 2 of MDS TREK Morocco was short on distance, 11.7km or 15km, but packed with everything that makes this trek unforgettable: surreal landscapes, emoti...
    1 day ago
  • KropBlog
    Fordele ved at kende sin krops signaler - At forstå kroppens signaler er en vigtig færdighed, som mange ofte overser. Når du lærer at genkende de tidlige tegn på ubalance, kan du tage kontrol ove...
    2 months ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
    1 year ago
  • Jogging
    Week training log - *Monday*- Off. *Tuesday*- AM) Lift as part of my warm-up for the run. 2 X 100 meter FLY starting at speed. Both in under 12 seconds. 2 X 400 meter at goal...
    6 years ago
  • Moses Løvstad - Trailløberen
    Træningsprogram til Ultracup - Vi tilbyder træningsprogrammer skræddersyet og målrettet de enkelte løb (16 uger) eller til hele Ultracup sæsonen (40 uger) med restitution og formtopning ...
    6 years ago
  • Ud af komfortzonen
    OMM 2017 - OMM er 2 dages orienteringsløb i 2-personers hold med overnatning i eget medbragt telt et angivet sted undervejs. Løbet foregår sidste weekend i oktober i ...
    7 years ago
  • TB
    LaVieBonne #4 - LaVieBonne #4 from Thomas B on Vimeo. ”Ausführerschein?” Nej tak, jeg skal hverken føre lovlige eller ulovlige mængder smør ud af Tyskland og ind i Schwei...
    9 years ago
  • Frosty's Footsteps
    FEETURES! - Proud and honoured to be part of the Feetures! running family
    9 years ago
  • Mr. Rasmussen
    Hvordan finder du mig? - Bloggen her opdateres ikke, men du kan nemt finde mig som personlig løbecoach / løbetræner enten ved at søge LØBECOACH:SR på Facebook eller blot ved at kl...
    11 years ago
  • Riding the Wind
    New Website - This blog has moved over to my NEW WEBSITE! So, continue to follow along there.
    11 years ago
  • Alan Couzens
    Big Steel Ticker - The running total for EC's annual Big Steel Challenge... The mission is simple: How many lbs can the EC team move over the month of January?#Anabolic Cycl...
    11 years ago
  • Sole to Soul Rhythm
    The double. Run Rabbit Run 2013 - A really hard double has peaked my interest for years and this year I dabbled with the idea months before UTMB. I thought it would be interesting and a fun...
    12 years ago
  • Motion-online
    Cirkeltræning online - [image: Video][image: Cirkeltræning]Nu kan du lave effektiv cirkeltræning direkte fra nettet. Motion-onlines cirkeltræning er effektiv træning der kan genn...
    16 years ago
  • The Science of Sport
    -
  • Endurance Corner
    -
  • Runblogger
    -

Websites worth a visit

  • Friluftslageret
  • Fusion
  • Pure Power
  • Gymnastik og Idrætshøjskolen ved Viborg

The two fingered author

The two fingered author
Tucson, Winter 2008

About me

Claus Bech
Odense, Fyn, Denmark
For the last 20 years I´ve been enjoying, training and competing for endurance sports, such as triathlon, running, cycling and adventureracing.
View my complete profile

Blog Archive

  • ►  2012 (3)
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  • ▼  2010 (33)
    • ►  August (1)
    • ▼  February (11)
      • Wednesday, Feb 24th, 2010 - Summerhaven - pictures...
      • Studio 50 - Jo's Birthday Party
      • No title
      • Tuesday, Feb 9th, 2010 - Social ride & Ikea...
      • Monday, Feb 8th, 2010 - Sonoita
      • Sunday, Feb 7th, 2010 - Super Bowl 44
      • Saturday, Feb 6th, 2010 - Shootout!
      • Thursday, Feb 4th, 2010 Kitt Peak
      • Wednesday, Feb 3rd, 2010 - Frank's finally
      • Tuesday, Feb 2nd, 2010 - Visit to Colossal Cave
      • Monday, Feb 1st, 2010 Another fine day
    • ►  January (21)
  • ►  2008 (56)
    • ►  June (2)
    • ►  March (1)
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    • ►  January (34)
  • ►  2007 (9)
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