Claus Bech

Thursday, February 18, 2010

Posted by Claus Bech
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My Blog List

  • iRunFar.com
    The Swerve - The post The Swerve appeared first on iRunFar. A creative essay about the philosophical journey ultrarunning can take us on. The Swerve by Guest Writer.
    8 hours ago
  • Ian Corless host of Talk Ultra podcast
    MDS 120 PERU 2025 – Stage 2 - Stage 2 of MDS 120 Peru asked for grit, not the kind you feel in your teeth after miles of soft sand, but the kind that keeps you moving when your legs and...
    17 hours ago
  • KropBlog
    Fordele ved at kende sin krops signaler - At forstå kroppens signaler er en vigtig færdighed, som mange ofte overser. Når du lærer at genkende de tidlige tegn på ubalance, kan du tage kontrol ove...
    4 months ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
    1 year ago
  • Jogging
    Week training log - *Monday*- Off. *Tuesday*- AM) Lift as part of my warm-up for the run. 2 X 100 meter FLY starting at speed. Both in under 12 seconds. 2 X 400 meter at goal...
    6 years ago
  • Moses Løvstad - Trailløberen
    Træningsprogram til Ultracup - Vi tilbyder træningsprogrammer skræddersyet og målrettet de enkelte løb (16 uger) eller til hele Ultracup sæsonen (40 uger) med restitution og formtopning ...
    7 years ago
  • Ud af komfortzonen
    OMM 2017 - OMM er 2 dages orienteringsløb i 2-personers hold med overnatning i eget medbragt telt et angivet sted undervejs. Løbet foregår sidste weekend i oktober i ...
    8 years ago
  • TB
    LaVieBonne #4 - LaVieBonne #4 from Thomas B on Vimeo. ”Ausführerschein?” Nej tak, jeg skal hverken føre lovlige eller ulovlige mængder smør ud af Tyskland og ind i Schwei...
    9 years ago
  • Frosty's Footsteps
    FEETURES! - Proud and honoured to be part of the Feetures! running family
    9 years ago
  • Mr. Rasmussen
    Hvordan finder du mig? - Bloggen her opdateres ikke, men du kan nemt finde mig som personlig løbecoach / løbetræner enten ved at søge LØBECOACH:SR på Facebook eller blot ved at kl...
    11 years ago
  • Riding the Wind
    New Website - This blog has moved over to my NEW WEBSITE! So, continue to follow along there.
    11 years ago
  • Alan Couzens
    Big Steel Ticker - The running total for EC's annual Big Steel Challenge... The mission is simple: How many lbs can the EC team move over the month of January?#Anabolic Cycl...
    11 years ago
  • Sole to Soul Rhythm
    The double. Run Rabbit Run 2013 - A really hard double has peaked my interest for years and this year I dabbled with the idea months before UTMB. I thought it would be interesting and a fun...
    12 years ago
  • Motion-online
    Cirkeltræning online - [image: Video][image: Cirkeltræning]Nu kan du lave effektiv cirkeltræning direkte fra nettet. Motion-onlines cirkeltræning er effektiv træning der kan genn...
    16 years ago
  • The Science of Sport
    -
  • Endurance Corner
    -
  • Runblogger
    -

Websites worth a visit

  • Friluftslageret
  • Fusion
  • Pure Power
  • Gymnastik og Idrætshøjskolen ved Viborg

The two fingered author

The two fingered author
Tucson, Winter 2008

About me

Claus Bech
Odense, Fyn, Denmark
For the last 20 years I´ve been enjoying, training and competing for endurance sports, such as triathlon, running, cycling and adventureracing.
View my complete profile

Blog Archive

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  • ▼  2010 (33)
    • ►  August (1)
    • ▼  February (11)
      • Wednesday, Feb 24th, 2010 - Summerhaven - pictures...
      • Studio 50 - Jo's Birthday Party
      • No title
      • Tuesday, Feb 9th, 2010 - Social ride & Ikea...
      • Monday, Feb 8th, 2010 - Sonoita
      • Sunday, Feb 7th, 2010 - Super Bowl 44
      • Saturday, Feb 6th, 2010 - Shootout!
      • Thursday, Feb 4th, 2010 Kitt Peak
      • Wednesday, Feb 3rd, 2010 - Frank's finally
      • Tuesday, Feb 2nd, 2010 - Visit to Colossal Cave
      • Monday, Feb 1st, 2010 Another fine day
    • ►  January (21)
  • ►  2008 (56)
    • ►  June (2)
    • ►  March (1)
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  • ►  2007 (9)
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